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Every Monday at 1:30pm.
Building on Moksha Yoga’s Accessibility Pillar: Community Classes offer an a affordable class to our community.
This special series of community classes will be taught by MJ. She will guide you through the nitty gritty of the Moksha Series. Be prepared to work diligently on the details!
In this workshop you will learn to work with a partner in therapeutic, strengthening and acrobatic combinations. Vanessa places great emphasis on communication and interaction between partners. The workshop is open to all levels. We will explore variations, so that each student can challenge themself at their own level. Bring a partner or simply bring yourself.
We will explore five major alignment principles. These principles can be applied to yoga poses in order to refine them. Within each alignment principle, there are further refinements, which we will also investigate.
$20 regular | $15 students | $10 MYM members
Join Sara and Dina for the retreat of a lifetime in beautiful Nosara, Costa Rica – Home of some of the happiest people on the planet.
Find PEACE in a deep and healing practice, POWER in daily, challenging vinyasa based classes and PLAY in the sand and surf!