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Awareness & Stability: Discovering the female pelvis

Discover the female pelvis in your Moksha practice with Jordanna. Learn how to bring awareness and stability to your pelvic floor through breath, mindfulness and postures. This workshop will teach you to discriminate different muscles and how to use them to better your overall health.

A workshop for women only.

20$ regular • 15$ student • 10$ autorenew

Details

Saturday, September 29 to Saturday, September 29
1:30 PM - 3:30 PM
$20
Venue:
Moksha Yoga NDG
4260 Girouard
montreal, Quebec H4A3C9 Canada
Organizer: Jordanna Kavanat
Phone: 5145449642