Lace up your shoes! It's running season!
Run is free (open to all levels), yoga is optional!Every Monday @ 6:30 PM & Friday @ 9 AM!
Ready?
Yoga nidra workshop series
Yoga Nidra & chakras workshop series
with Jamie Lee
Throughout the year, learn more about the chakras
and the practice of yoga Nidra.
Next session: June 1st!
Register today!
we love mini yogis!
"If we are to teach real peace in this world,
and if we are to carry on a real war against war,
we shall have to begin with the children."
Gandhi
Know more about prenatal, kids and teens yoga!
Today's schedule
| Time | Class |
|---|---|
| 7:00 - 8:00 am | Moksha Flow |
| 8:30 - 9:45 am | Moksha |
| 10:00 - 11:30 am | Power Flow |
| 12:00 - 1:00 pm | Moksha Flow |
| 1:30 - 3:00 pm | Community Class |
| 1:30 - 3:00 pm | Restorative |
| 4:00 - 5:00 pm | Moksha |
| 4:30 - 5:45 pm | Moksha Flow |
| 5:30 - 6:45 pm | Yang/Yin Yoga |
| 6:30 - 8:00 pm | Moksha |
| 7:30 - 8:30 pm | Power Flow |
| 8:30 - 9:30 pm | Moksha |
Running & Yoga!!
Get all the details
