Lace up your shoes!
Run is free (open to all levels), yoga is optional!Monday @ 6:30 PM (Bootcamp!)
Wednesday @ 5:30 PM (Hill training)
Friday @ 9 AM
Ready?
Today's schedule
| Time | Class |
|---|---|
| 7:00 - 8:00 am | Moksha |
| 10:00 - 11:30 am | Moksha |
| 12:00 - 1:00 pm | Power Flow |
| 1:30 - 2:30 pm | Moksha (Français) |
| 4:00 - 5:00 pm | Moksha |
| 4:30 - 5:45 pm | Power Flow |
| 5:30 - 6:30 pm | Prenatal Yoga |
| 6:30 - 8:00 pm | Moksha Flow |
| 7:30 - 8:45 pm | Hot Yin Yoga |
| 8:30 - 9:30 pm | Moksha |
Running & Yoga!!
New times! Monday @ 6:30 PM (Bootcamp!),
Wednesday @ 5:30 PM (Hill training) & Friday @ 9 AM
Get all the details
Wednesday @ 5:30 PM (Hill training) & Friday @ 9 AM
Are you staying hydrated?
Natalie McLennan and Joe Barnett talk about Yin yoga
Have you ever tried Yin yoga? Joe Barnett, friend of the Moksha Yoga family and Yin teacher, shared his thoughts on Yin yoga with Natalie in this short (and spontaneous!) video. PS-Yin is a great way to bring some balance in your practice. Why not give it a try this week!
watch all of our videos